Various exercises which can be done standing up or sitting down. If you have weights bring those along, if not bring tins of beans to use instead!
Open to disabled people and those with long term conditions of all ages and abilities.
Related Events
Independent Advocacy Support for Disabled People
Up to 100 jobs created to help access Scotland’s Social Security services. Disabled people will benefit from a ground-breaking new advocacy service which will support…
Read MoreHaving our say – beyond polling day
As millions of people in Scotland gear up to hit the polls tomorrow, disabled people are determined to have our voices heard – at the…
Read MoreEquality Now!: GDA’s Manifesto
In less than 4 weeks Scotland’s voters decide who will steer the country through the ongoing challenges of the Covid pandemic, and lead the charge…
Read More