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Seated Ballet and Sophrology

Members sit in a semi-circle of chairs and raise their arms into a ballet pose. The room is lit with afternoon light.

Gentle and accessible dance steps that stretch and move your body. Followed by a relaxing Sophrology session in the afternoon.

Taxis* and lunch provided.

*Please note that depending on distance or if you live out-with Glasgow, you may be asked to make your own way to a bus or train station in Glasgow where we can then collect you in a taxi. The return taxi would take you back to this station after the event.

To register your interest in attending this event, please complete the form below or email [email protected]

Numbers are limited for these events, and so we cannot guarantee everyone a place.

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