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This is a group workshop attended online.

We will explore what we can do to support our mental health. In particular we will have a look at the idea of setting goals and giving ourselves feedback. Intrigued? Join us!

To register your interest in attending this event, please complete the form below or email [email protected]. Numbers are limited for these events, and so we cannot guarantee everyone a place.

Taxis*, lunch and personal support assistance provided.

*Please note that depending on distance or if you live out-with Glasgow, you may be asked to make your own way to a bus or train station in Glasgow where we can then collect you in a taxi. The return taxi would take you back to this station after the event.


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