Date(s) - Fri 2nd Oct - Fri 13th Nov
2:00 pm - 3:30 pm
Fridays 2pm – 3.30pm
Join us online to discover ways to relax and new techniques to improve your wellbeing.
Open to disabled people and those with long term conditions of all ages and abilities
How to take part online
You need a device with a camera, microphone and speaker so you can participate fully in online learning. This could be a smartphone, tablet, iPad, or similar device.
If you do not have a camera or microphone on your device, you can still watch the session.
You can join in some sessions by phone – ask us for details
We can help you download Zoom, learn how to use it and gain confidence before you join in the learning.
If you are not able to get online – contact us – we may be able to help.
To find out more or book a place call us on:
0141 556 7103 / 0800 432 0422