Face-to-face: Mindfulness and Meditation day

This is a group workshop attended in person.

A relaxing day of mindfulness activities and meditation. Use art to explore mindfulness and take part in a guided meditation.

To register your interest in attending this event, please complete the form below or email [email protected]. Numbers are limited for these events, and so we cannot guarantee everyone a place.

Taxis*, lunch and personal support assistance provided.

*Please note that depending on distance or if you live out-with Glasgow, you may be asked to make your own way to a bus or train station in Glasgow where we can then collect you in a taxi. The return taxi would take you back to this station after the event.