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This is a group workshop attended in person.

We may not have had much summer sunshine but as the seasons change and we adjust to darker, cooler days, let’s look at how we can care for and nurture ourselves. You’re invited to this wellbeing event to explore practical tips on preparing for autumn and winter. Together we can share ways to still be as connected as possible to the people and activities that keep us going, whatever the weather! 

To register your interest in attending this event, please complete the form below or email [email protected]. Numbers are limited for these events, and so we cannot guarantee everyone a place.

Taxis*, lunch and personal support assistance provided.

*Please note that depending on distance or if you live out-with Glasgow, you may be asked to make your own way to a bus or train station in Glasgow where we can then collect you in a taxi. The return taxi would take you back to this station after the event.


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