Events
1st November 2021
2nd November 2021
Book Talk
Discover different styles of writing from classic to modern. Find out about authors and their lives. Open to disabled people and those with long term…
Read More
Tea & Chat
Get together with others to discuss all sorts of topics agreed by the group.
Read More
Singing
Do fun vocal warm up exercises, learn some popular songs and have fun singing together.
Read More
Sophrology
Learn how to stress less with sophrology. Sophrology is a health and well being technique that uses a very practical set of tools: relaxation, breathing, visualisation…
Read More
3rd November 2021
Keep Fit
Various exercises which can be done standing up or sitting down. If you have weights bring those along, if not bring tins of beans to…
Read More
Seated Yoga
Join us online to learn some gentle movements to relax and improve wellbeing. Open to disabled people and those with long term conditions of all…
Read More
5th November 2021
8th November 2021
9th November 2021
Book Talk
Discover different styles of writing from classic to modern. Find out about authors and their lives. Open to disabled people and those with long term…
Read More
Tea & Chat
Get together with others to discuss all sorts of topics agreed by the group.
Read More
Singing
Do fun vocal warm up exercises, learn some popular songs and have fun singing together.
Read More
Sophrology
Learn how to stress less with sophrology. Sophrology is a health and well being technique that uses a very practical set of tools: relaxation, breathing, visualisation…
Read More
10th November 2021
Photography
Join us online to learn more about your tablet or phone camera and how to create and edit better photos. Open to disabled people and…
Read More
Dance
Join us online to have fun and get some exercise to music! Open to disabled people and those with long term conditions of all ages…
Read More
Tai Chi & Gentle Movements
Join us online to try out a different new way to feel better and improve your mental and physical wellbeing. Open to disabled people and…
Read More
11th November 2021
Mind & Draw
Join us online to have fun and relax with mindful drawing. Open to disabled people and those with long term conditions of all ages and…
Read More
Comedy Workshop
Do you think you’re funny? Then join Viv Gee, a performance poet, comedian, actor and writer, for a Comedy Workshop. Viv will help you take…
Read More
Coping With Anxiety
Join us for this 3 week course in how to cope with anxiety.
Read More
12th November 2021
Craft & Chat
An informal space for people who enjoy crafting to come together to chat and share creative projects – whether that’s knitting, sewing, crocheting, quilting –…
Read More
Mindful Meditation
Techniques to improve your wellbeing.
Read More
Creative Writing
Learn how to bring your imagination to life through stories and poetry!
Read More
15th November 2021
16th November 2021
Book Talk
Discover different styles of writing from classic to modern. Find out about authors and their lives. Open to disabled people and those with long term…
Read More
Tea & Chat
Get together with others to discuss all sorts of topics agreed by the group.
Read More
Sophrology
Learn how to stress less with sophrology. Sophrology is a health and well being technique that uses a very practical set of tools: relaxation, breathing, visualisation…
Read More
17th November 2021
Keep Fit
Various exercises which can be done standing up or sitting down. If you have weights bring those along, if not bring tins of beans to…
Read More
Seated Yoga
Join us online to learn some gentle movements to relax and improve wellbeing. Open to disabled people and those with long term conditions of all…
Read More
18th November 2021
19th November 2021
22nd November 2021
23rd November 2021
Book Talk
Discover different styles of writing from classic to modern. Find out about authors and their lives. Open to disabled people and those with long term…
Read More
Tea & Chat
Get together with others to discuss all sorts of topics agreed by the group.
Read More
Sophrology
Learn how to stress less with sophrology. Sophrology is a health and well being technique that uses a very practical set of tools: relaxation, breathing, visualisation…
Read More
24th November 2021
Photography
Join us online to learn more about your tablet or phone camera and how to create and edit better photos. Open to disabled people and…
Read More
Dance
Join us online to have fun and get some exercise to music! Open to disabled people and those with long term conditions of all ages…
Read More
Tai Chi & Gentle Movements
Join us online to try out a different new way to feel better and improve your mental and physical wellbeing. Open to disabled people and…
Read More
25th November 2021
Mind & Draw
Join us online to have fun and relax with mindful drawing. Open to disabled people and those with long term conditions of all ages and…
Read More
Coping With Anxiety
Join us for this 3 week course in how to cope with anxiety.
Read More
Comedy Workshop
Do you think you’re funny? Then join Viv Gee, a performance poet, comedian, actor and writer, for a Comedy Workshop. Viv will help you take…
Read More
26th November 2021
Craft & Chat
An informal space for people who enjoy crafting to come together to chat and share creative projects – whether that’s knitting, sewing, crocheting, quilting –…
Read More
Mindful Meditation
Techniques to improve your wellbeing.
Read More
Creative Writing
Learn how to bring your imagination to life through stories and poetry!
Read More
29th November 2021
30th November 2021
Book Talk
Discover different styles of writing from classic to modern. Find out about authors and their lives. Open to disabled people and those with long term…
Read More
Tea & Chat
Get together with others to discuss all sorts of topics agreed by the group.
Read More
Sophrology
Learn how to stress less with sophrology. Sophrology is a health and well being technique that uses a very practical set of tools: relaxation, breathing, visualisation…
Read More
