Events
1st September 2021
Tai Chi & Gentle Movements
Join us online to try out a different new way to feel better and improve your mental and physical wellbeing. Open to disabled people and…
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Dance
Join us online to have fun and get some exercise to music! Open to disabled people and those with long term conditions of all ages…
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ipad training
Want to get started with an ipad? Then, this course is for you!
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2nd September 2021
3rd September 2021
6th September 2021
7th September 2021
Sophrology
Learn how to stress less with sophrology. Sophrology is a health and well being technique that uses a very practical set of tools: relaxation, breathing, visualisation…
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Tea & Chat
Get together with others to discuss all sorts of topics agreed by the group.
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Book Talk
Discover different styles of writing from classic to modern. Find out about authors and their lives. Open to disabled people and those with long term…
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Singing
Do fun vocal warm up exercises, learn some popular songs and have fun singing together.
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Coping with anxiety
Join us for this 4 week course in how to cope with anxiety.
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8th September 2021
Seated Yoga
Join us online to learn some gentle movements to relax and improve wellbeing. Open to disabled people and those with long term conditions of all…
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Photography
Join us online to learn more about your tablet or phone camera and how to create and edit better photos. Open to disabled people and…
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Keep Fit
Various exercises which can be done standing up or sitting down. If you have weights bring those along, if not bring tins of beans to…
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ipad training
Want to get started with an ipad? Then, this course is for you!
Read More
9th September 2021
10th September 2021
Creative Writing
Learn how to bring your imagination to life through stories and poetry.
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Mindful Meditation
Discover ways to relax and new techniques to improve your wellbeing.
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Craft & Chat
An informal space for people who enjoy crafting to come together to chat and share creative projects – whether that’s knitting, sewing, crocheting, quilting –…
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13th September 2021
14th September 2021
Sophrology
Learn how to stress less with sophrology. Sophrology is a health and well being technique that uses a very practical set of tools: relaxation, breathing, visualisation…
Read More
Tea & Chat
Get together with others to discuss all sorts of topics agreed by the group.
Read More
Book Talk
Discover different styles of writing from classic to modern. Find out about authors and their lives. Open to disabled people and those with long term…
Read More
Singing
Do fun vocal warm up exercises, learn some popular songs and have fun singing together.
Read More
Coping with anxiety
Join us for this 4 week course in how to cope with anxiety.
Read More
15th September 2021
Tai Chi & Gentle Movements
Join us online to try out a different new way to feel better and improve your mental and physical wellbeing. Open to disabled people and…
Read More
Dance
Join us online to have fun and get some exercise to music! Open to disabled people and those with long term conditions of all ages…
Read More
16th September 2021
17th September 2021
20th September 2021
21st September 2021
Tea & Chat
Get together with others to discuss all sorts of topics agreed by the group.
Read More
Book Talk
Discover different styles of writing from classic to modern. Find out about authors and their lives. Open to disabled people and those with long term…
Read More
Singing
Do fun vocal warm up exercises, learn some popular songs and have fun singing together.
Read More
22nd September 2021
Photography
Join us online to learn more about your tablet or phone camera and how to create and edit better photos. Open to disabled people and…
Read More
Seated Yoga
Join us online to learn some gentle movements to relax and improve wellbeing. Open to disabled people and those with long term conditions of all…
Read More
Keep Fit
Various exercises which can be done standing up or sitting down. If you have weights bring those along, if not bring tins of beans to…
Read More
23rd September 2021
24th September 2021
Creative Writing
Learn how to bring your imagination to life through stories and poetry.
Read More
Mindful Meditation
Discover ways to relax and new techniques to improve your wellbeing.
Read More
Craft & Chat
An informal space for people who enjoy crafting to come together to chat and share creative projects – whether that’s knitting, sewing, crocheting, quilting –…
Read More
27th September 2021
28th September 2021
Tea & Chat
Get together with others to discuss all sorts of topics agreed by the group.
Read More
Book Talk
Discover different styles of writing from classic to modern. Find out about authors and their lives. Open to disabled people and those with long term…
Read More
Singing
Do fun vocal warm up exercises, learn some popular songs and have fun singing together.
Read More
29th September 2021
Tai Chi & Gentle Movements
Join us online to try out a different new way to feel better and improve your mental and physical wellbeing. Open to disabled people and…
Read More
Dance
Join us online to have fun and get some exercise to music! Open to disabled people and those with long term conditions of all ages…
Read More
30th September 2021
