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Yoga and Stress Management (face-to-face)

a grou pof 6 GDA members are seated in a hotel function room with their hands clasped and eyes closed in a peaceful relaxed pose. The room has wooden walls and the flooring is patterned in vertical stripes.

A face-to-face workshop with gentle yoga practice in the morning, taken at your own pace, followed by a session on understanding stress and learning techniques to help you manage stress in your life.

Taxis* and lunch provided.

*Please note that depending on distance or if you live out-with Glasgow, you may be asked to make your own way to a bus or train station in Glasgow where we can then collect you in a taxi. The return taxi would take you back to this station after the event.

To register your interest in attending this event, please complete the form below or email [email protected]

Numbers are limited for these events, and so we cannot guarantee everyone a place.

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