Food Safety

Cook Safe & Emergency First Aid

Thursday 22nd March 2018

Learn about healthy eating and how to safely prepare meals. • Cookery demonstration - a healthy lunch cooked for you! • Learn first aid basics. • Find out what to do, and what not to do in an emergency! • Open to all ages.

Young People Group

Dare to Dream!

Saturday 24th March 2018

Find out about an amazing project by ILF Scotland for young disabled people aged 15 - 21 Learn to set your own goals - learning to drive, being more independent and more! Develop an action plan, get help on the day to apply for money you need to meet your goals!

Sports Day

Sports Day!

Tuesday 27th March 2018

Have fun trying out a range of sporting activities! • Improve your fitness. • Learn teamwork skills. • All activities are accessible for wheelchair users. • Open to all ages.

Relaxation Hero

Relaxation Day

Thursday 5th April 2018

A day of learning all about relaxation. • Try out some massage, aromatherapy and yoga. • Enjoy relaxing music and calming sounds. • Open to all ages.


Song Writing! 15 -30 year olds

Thursday 5th April 2018

A fun filled day for lovers of music!


Young Drivers for Change! 15 - 30 year olds

Friday 6th April 2018

Tell us what matters to you. Learn skills to speak up, speak out and have your voice heard.

Circle Version 2

Circle Course! 4 day course for 15 - 30 year olds

Monday 9th April 2018

Don’t be bored in the holidays - have fun and meet others!

Mental Health Wellbeing

Mental Wellbeing & Tai Chi

Tuesday 10th April 2018

Find out ways to improve your own mental wellbeing. • Try out some gentle stress-busting Tai Chi. • Open to all ages.

Asrt Appreciation

Art Appreciation

Thursday 12th April 2018

An interesting and informative day. • Be guided by an expert around the wonderful collections. • Discover art through a new perspective! • Open to all ages.

Ipad Awareness

iPad / tablet for beginners

Wednesday 18th April 2018

Learn how to find info, services and shop online. • Bring your own iPad or tablet, or borrow one of ours! • Open to all ages.

Happy Feet

Happy Feet!

Tuesday 24th April 2018

Learn about foot care from trained professionals. • Find out how to avoid and treat common foot problems. • Get a free foot MOT from a qualified podiatrist! • Open to all ages